Tag: worth

New Year: Being Responsible for Our Own Worth

Here we are a few weeks into January 2016 and I was just assessing how I was doing on all my New Year’s goals and asking myself, “What is it that I really want to become?” What is the end game? Where are these goals and endeavors to become something better really leading me? I know I want to be authentic. I know I want to be kind. These are worthy goals but do I really know where to stop and be content with who I am.

I was sitting in the parking lot of the grocery store really pondering these things when Kat, our Projects Manager, sent the following to me, saying it reminded her of Human Art:

Maybe the journey
isn’t so much about
becoming anything
Maybe it’s about
un-becoming everything
that isn’t really you
so you can be who you
were meant to be
in the first place.
(author unknown)

As usual, her timing was impeccable. It really got me thinking that day, and even when I think of it now it rings so true. Goals are amazing and they help us on our journey, but maybe it is just as important to use them to undo the things that are not true about us. All of the things we have picked up along the way that are not who we are. Maybe it is a journey to come back instead of move away from who we are.

After working on myself to be authentic as well as working to help others be authentic, this is what I do know:

We are responsible for our own:

  1. Love
  2. Acceptance
  3. Security

We are the only ones who can truly provide that for ourselves. Others can support us on the journey, but we have to be responsible for those things in our lives. Other than divinity, there is no one (Human anyway) that can provide this for us. We cannot outsource it. If we wait for someone to provide love, acceptance, or security for us, we will be waiting a long time. I also know if we do try to outsource our worth in any way it will usually leave us feeling profoundly insecure.

We don’t need a Prince Charming to provide our worth for us

This is how it works. If we have been hurt or traumatized in any way we run the risk of giving up our power. We feel hopeless and we can find ourselves waiting for a fantasy rescue; a Prince Charming (male or female version) to come save the day and restore the worth or power we’ve lost. The problem is there are always conditions to our rescue. These are conditions or expectations that only we know and have rules for. So we desperately need our Prince Charming to be perfect in that rescue by meeting those conditions, in order to alleviate our pain. It turns into a big reenactment and we are now looking for that perfect ending so we can feel better and fix the original pain. This can be played out in a number of ways with a whole cast. The flaw in this system is when Prince Perfect Charming shows up, he tends to show up as human—not perfect—and we are left disappointed; feeling an even greater amount of hopelessness and insecurity.

When we provide acceptance, love and security for ourselves, then it doesn’t matter what happens externally because we are operating from a secure and solid base: our authentic self. In short, we are all like water; humans rise to love and accept us to the same level we love and accept ourselves.

So as we move through the rest of the year, striving to complete our goals, think first of where you started. What is your authentic nature? What is your central focus? What things might you need to “un-become” in order to be who you were meant to be? These things are dictated by you. You are the only one who truly knows the real you. The rescue has always been right in front of you because IT HAS BEEN YOU THE WHOLE TIME THAT CAN SAVE YOUR AUTHENTIC SELF! Run back to who you are, run fast and run hard. Don’t stop until you find yourself. Use your goals and the support around you to aid in that marathon. Don’t look externally for your worth, it has been there all along. It is your spirit, it is your soul, it is your diving nature. You know it best. Love yourself like you want others to love you. Then forget yourself for a moment and love others because everyone is a masterpiece.

Self Esteem: Falling in Love With Our Authentic Self

To me, self esteem is the product of a process more than it is a trait that you just obtain in one simple attempt.  Quite often people come to Human Art with the request to help them restore their self esteem and we are always excited to start that process. It makes me reflect on how much this request comes up and how often certain skills are needed and have to be learned to start that process. To be honest I think we all need a little bump in our self esteem here and there. So it would prove us wise if we would take a little time to evaluate how we are actually measuring our self esteem and who we are enlisting to evaluate our progress and our worth.

How are we measuring? We will never find self worth if we constantly look externally for our worth. When we look externally for our worth it usually comes in the form of comparing. Comparing ourselves to others or comparing our situation to others’ situations. I promise you that looking externally for your worth will fail you because you are comparing yourself to someone who is totally different from you. Someone with their own design and own version of authenticity that has nothing to do with your design and looks nothing like yours.  Yours is truly unique, like no one else’s.  So we need to look internally and start the process of finding the good in ourselves.

When we enlist ourselves to measure our growth, and base it on our authentic self, we succeed.  We are the master of our own design. We know it better than anyone else (besides God) so the trick is falling in love with ourselves and who we really are. Self esteem grows out of a sense of self and our sense of self grows out of a healthy autonomy. I emphasize GROWS. Day by day. Situation by situation. It doesn’t happen immediately or just once. It is largely defined by our efficacy—our ability to have a good result and, more importantly, a safe outcome in each situation or small interaction. The ability to engage more fully in interactions leads to our ability to affect our emotional stability.

So let’s take a Whitened client for example. Their ability to affect a situation comes from their spontaneity. It is creativity and enrolling at its best. That kind of thinking is out of the box which can lead to solutions we may not have ever considered. The thought process looks an awful lot like brilliant bubbles popping up with ideas to consider.

The other three designs think differently, so they might not understand the process and label it as careless.  They say it’s too many bubbles (ideas) and would take to many resources to carry out. “It’s unrealistic,” they might say. Because they think differently they might miss the fact that each bubble is a consideration that leads to other considerations and other ideas, which leads to a solution that was never entertained before. The point is, it still ends up being one or two solutions they just dance through a lot of bubbles to get there. Then comes the criticism. Sometimes delivered by the other person, but all too often by themselves. The Whitened person now feels like their ability to effect a good result is gone, their ability to produce a good outcome diminishes, and they are left feeling unsafe and with lowered self esteem.

Each design has their way they need to be effective and really feel efficacy.  If they cannot obtain those results it leads to self doubt and then low self esteem.  So make sure you are aware of the results that you need:

Saturated: Clarity and the ability to produce quality outcomes (whatever you might deem quality).

Whitened: Enrolling and change that is important to all the social circles in their life.

Grayed: Minding the details and the importance of them. They need the space and time to be thorough.

Blackened: To be effective you need to just get it done.  Finish what you started, get the result based on the expectation.

So don’t fall into the trap of minimizing the need to be effective in your design. Your ability get results is yours and it defines your brilliances. No one else has it in the way you do. Don’t expect them to totally understand it, just support yourself and start negotiating in a healthy way. Also understand and honor others around you by honoring their process and need to be effective.

Everyone needs self respect
Everybody needs to effect good results
Everybody deserves emotional safety
And most importantly…
Everyone is a masterpiece.