Tag: authentic self

Manufactured Self vs. Authentic Self: What’s the Difference

Projection, projected self, false self—these are all terms that are thrown around when we refer to someone that is not being their true self.

Authentic, authenticity, real—are terms that we equally hear and is the preferred way for a human to function. Even though it is the preferred way, we are seeing less and less of authenticity; and with social media it is definitely a temptation for people to put their best, not their worst, forward when posting. The question then becomes, why are we all feeling a need to project our self and our lives as a little (or a lot) better than they really are in reality?

Maybe we are putting too much pressure on ourselves to come across a little better than others, or it could be that we don’t believe in our own abilities as much. It could also be that we believe we think we can’t get ahead if we don’t.

Temptation or not, the reason that we need to be authentic instead of projecting a false self is simply because in the end being authentic leaves us in a happier state and with a feeling of peace in our relationship with our self and with others.

As a personality profiler, I see this daily. We all know our authentic traits to some degree. Even if it is just one or two of them. We tend to like our authenticity, it is our preferred way of navigating life. But then we might find ourselves in a moment when someone else (could be an authority figure) disagrees with our way and if it goes as far as getting negative attention for it, perhaps we get criticized for using it, that is the very moment that we have to make a decision about ourselves.

This decision usually is processed and made in our subconscious mind. The inner dialogue sounds something like this: “Using that authentic trait didn’t work out for me very well, all that I got from using it was criticism.” It is in that moment we ask our self, “Do I keep that trait and use it again, or do I reject that trait?”

If I choose to reject it, I am literally throwing that authentic trait out. Disregarding it. I might be able to piddle along through life without it, except for the fact that in human behavior we don’t exactly work like that. We immediately feel the need to pick another trait to replace it. We replace it with a manufactured trait. One that we make up. It is a defense mechanism we all have. We find the one that will give us a false sense of protection and really isn’t us—it is made to project, project and protect. That is the first step in creating an egoic self or a manufactured self.

In extreme cases, one might completely divorce their authentic self and function only in the manufactured or projected self.

That is where the designs of Human Art come in. Knowing who you are and how you are made up is important when one is trying to stay authentic. The authentic traits and tendencies are a reminder of who you are but can also be a constant reminder of how great your design is—keeping you on the authentic side of life.

Let’s talk about the Saturated design this week and then we will showcase the others throughout the weeks of March.

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SATURATED AUTHENTICITY VS. MANUFACTURED SELF
The Saturated authenticity is beautiful and still. Someone that is high in the Saturated design has a high amount of credibility. They are dignified. I describe it as a quiet dignity. They move through life with everything going on on the inside and they are driven by finding the one most important thing. They can make clear and precise decisions. Those traits are all harmonious. They are authentic to a person high in the Saturated design. It makes sense to people interacting with them.

Now let’s say they get criticized for being too serious. They might reject that trait and then take on the manufactured trait of being funny as a protection. Then, another time someone that is really conservative criticizes them for being quality driven. There again they reject the quality trait and then maybe put in an ultra-conservative trait as part of the manufactured to protect them from getting criticized again. Then it keeps going. They reject still and replace it with obnoxious and loud. They reject their peaceful way and replace it with overbearing. Now, instead of a beautiful Saturated authenticity you have an egoic self that is overly funny, painfully conservative, obnoxiously forceful and dominating. It creates confusion when expecting a beautiful Saturated person. It does not in any way validate the Saturated person.

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Finding our authentic equation and experiencing life through it is the only way to be healthy and happy. Building on that authenticity and finding other authentic strengths is the way we are intended to grow. Developing character while still being seen through the lens of our authenticity is the greatest way to navigate life and our personal growth. Ask yourself this question. “AM I FUNCTIONING IN MY AUTHENTIC SELF OR IN A MADE UP VERSION OF A PROJECTED, EGOIC, MANUFACTURED SELF? OR IS IT A LITTLE BIT OF BOTH?”

Use this week to notice how much of the authentic Saturated you have in your design. Is it a little, a medium amount, or a lot? To the degree you have it, Find the Saturated traits you relate to and use them. Stand still and dignified in them. Observe how you feel. Take that step, it is a step towards being more authentic. You deserve it, those you interact with deserve the best you.

And remember, everyone is a masterpiece.

Brook


RELATED POSTS: 

Manufactured Self vs. Authentic Self: The Whitened Difference
Manufactured Self vs. Authentic Self: The Grayed Connection
Manufactured Self vs. Authentic Self: The Blackened Fix
Authentic Road or Manufactured Road: The Human Race

“To Be Seen For Who You Truly Are”

One of my preferences that has been consistent through my life is a story I love—the story of Cinderella. It has seemed to magically show up at all different stages of my life in many different forms. I don’t know when I was first introduced to it, but I do know that a wise kindergarten teacher of mine knew how much I valued it and somehow managed to get the book for me for Christmas. I vaguely remember her making a comment that led me to believe that she didn’t relate to Cinderella as much as she loved the role of the fairy godmother. That makes so much sense to me now as an adult. The character of the fairy godmother is really a personification of the role she played many times to others. I have vivid memories of her being very task driven. She just showed up that way. That is how she nurtured and it’s who she was. She was consistent in that trait-just like the fairy godmother-and how others responded to that didn’t really ever change that about her; she just kept showing up in that same manner.

As I grew a few years, I remember seeing the animated version of the movie for the first time. I was with several of my family members and again all those around me related to a different character for a different reason. Some of my brothers loved the prince and would create elaborate sword fights in our living room after. That made sense to me because these brothers are strong and fight for what they think is right for them. Some family members imagined being the queen, and others the king. Those are the very family members who love to lead with authority. Once, my sister and I made our own version of a sequel and played the role of the wicked step-sisters turned good. I do love seeing people be nice and enrolling each other for good. Again, it makes sense.

Another more serious developmental stage was as an adult I experienced my first real traumatic and abrupt death of a beloved family member. Ironically, I was watching the play of Cinderella on a video. The message of the story became very clear in that moment and I realized then why this little fairy tale is so important to me. No matter which form this wonderful story has shown up in my life, the one message that I love is the same. I will quote it from the recent Disney movie version: “TO BE SEEN FOR WHO YOU TRULY ARE.” Each version of the story I have experienced has this same message. It seems to whisper in some way, regardless of which character you relate to, “have the courage to be seen for who you truly are.”

Here is the question: how are you able TO BE SEEN FOR WHO YOU TRULY ARE? The answer is with how you view yourself. Will you see yourself and accept your authenticity, or will you abandon that and see yourself as a manufactured version of yourself? It is really up to you. But whichever way you decide to show up for yourself is the way you will portray yourself. It all does start with you.

First know who you are and love it. You can identify one trait in your design and nurture that trait. Grow it, find ways to use it in all situations. Consistently stand in it and use it to draw confidence in yourself. This will lead to your ability to show up that way and let those around you see you for who you are. In my opinion it is one of the strongest types of honesty and vulnerability. You cannot be taken advantage of in this posture because you are not showing up weak. You are showing up in truth and in your own version of integrity. How people react to it and respond to it is not a reflection on you, it is just information.

At Human Art we call this process “finding an anchoring point.” Each design has many consistent traits. Find one that you 100 percent believe about yourself. In the Classroom you can download an anchoring point sheet that has a variety of traits and rate the traits 1 to 5. Start with a trait you scored a 5 on. Here are a few in each design to get you started:

Saturated:

clear thinker
orderly
authoritative

 

Whitened:

loves change
enrolling
flexible

 

Grayed:

meticulous
calm
securely consistent

 

Blackened:

task-oriented
fixer
structured

 

Pick one of these or pick from the list in the Classroom, then step in that space. Use it as a place to anchor yourself and your confidence no matter what is happening around you. Be that for yourself, then you are ready to open up and have the courage TO BE SEEN FOR WHO YOU TRULY ARE.”

And remember everyone is a masterpiece.

Brook

 

*Sign-up to become a member of the Human Art Classroom to download the full “Anchoring Points” worksheet, as well as access all of Human Art: The Original Personality Test’s exclusive content!

Understanding a Sense of Self Injury

A client came in to Human Art the other day and expressed that she was struggling to make some big decisions in her life. Rod, our clinician, asked her if she thought she might be experiencing a “sense of self injury”. She replied, “how could I have an injury to my sense of self if I don’t even have one?” I have been thinking a lot about that conversation. If we don’t know who we are isn’t that an injury in and of itself? Thinking about our sense of self causes us to pause and examine our authenticity. That person we were when we were born. 

I love watching toddlers because they seem to be functioning at all times in their authenticity. They could be in a diaper with their tummy sticking out, their hair could be tousled, and food or drool dripping down the front of them and you can tell in their mind they are the most amazing human ever. They don’t seem to even consider that something could remotely be wrong with them. It is brilliant. I love to watch them move around the room from toy to toy, completely free to be who they are.

Then as we grow life throws some things at us. Not all of them are positive. That is the beginnings of a “sense of self injury”. When we experience criticism or rejection for using one of our authentic traits in the best way we know how, we run the risk of rejecting that trait ourselves (because it did not serve us in that moment, so we think). In our head we seem to declare that we will never do that again. But the way we are made up in this human experience it’s like our soul will not let us be without a trait, so we create one in its place. For example if someone was being kind and others were mobbing them and making fun of them for being kind, they might reject that trait. In their head it might sound like, “well I am not going to be kind again.” They then consider a new trait to replace it. “I will be rude instead, then no one can hurt me.” That is what is referred to as a manufactured self. It is not who we truly are. As we go along in life, the more we reject who we are and try and replace it with a manufactured trait the more we run the risk of divorcing our authenticity all together. That is an egoic self.

So it boils down to asking ourselves: are we a version of our authenticity, or are we a version of a manufactured self? Spend some time on your relationship with yourself. We all have one. It manifests through our self talk. Are we striving to be authentic or are we in a constant state of projection? These are important questions to ask ourself.

Learning who we are and how we are made up becomes what we hold on to and determines what we value in life. At Human Art: The Original Personality Test, we work tirelessly to help one to find their authenticity. We teach people how to define it, to use it, to celebrate it and to love it.

Remember, at Human Art: The Original Personality Test, everyone is a masterpiece.

Staying Out of the “Can Be’s”

We all have what is known in Human Art as “can be’s.” “Can be’s” are our best traits turned negative. They are characterological defects; negative traits we are not born with but have picked up along the way. Our good traits usually turn into “can be’s” when we experience negative emotions, such as feeling insecure or inadequate. When this happens we take one of the best traits from our design and push it just a little too far. When we do that we run the risk of it becoming a “can be.” We call them “can be’s” because they are potential negative traits. It can be negative, but isn’t always. If you have the positive side of a trait from your design it does not mean you automatically have the negative side (or the “can be”). It just means there is potential to go into the negative side of that trait. The best part of a “can be” is it is only one step back and we are immediately on the positive side of the trait again.

Case in point. There is a girl in my neighborhood that I really admire. I had not seen her for a long time when I was shopping one day and ran into her. I was so excited to see her that, without realizing it, I used one of the best traits of the Whitened design to approach her (that trait is social: being able to enroll easily and being able to talk to just about anyone) and I’m afraid I took it too far and it turned into a “can be.”  In my excitement I caught myself going on and on about me (I am pretty sure I told her just about every accomplishment I have made since I was 2). As if things were not bad enough, I then proceeded to use a Saturated trait of being cool and collected and, through my embarrassment, managed to turn that into a “can be” and became cold and aloof.  I literally stopped mid-sentence, turned, and walked right out of the store. I went to my car and found myself with my head down on my steering wheel asking myself why I had felt the need to recite to her everything I had ever done.

Something about that situation must have made me feel uncomfortable early on in the encounter. If I was functioning in control of my emotions and had a do over, I would have simply just caught myself in my Whitened “can be” and said something like, “Hey I am talking about me and what I really wanted was to know about you… ” One step back. That’s all it would have taken to make that a positive thing again. I then could have moved one step back from the “can be” of aloof and used the Saturated trait of quiet dignity (people with a lot of Saturated are very naturally dignified) and calmed everything down. I don’t think I will ever forget that interaction. I still get embarrassed when I reflect back on it. If I dwell on it I tend to think about how I came across that day. Not my finest moment.

We all have moments of inadequacy, even if they are brief. It does not feel good. I know. That is when we have the most potential to go into our “can be’s.” And if we do, it truly is not necessary to stay there. Every person has a unique design. There are so many great and wonderful traits that accompany these unique designs. All we need to do is take that one step back into that good trait, or several of them. Understand that we all slip at times. It’s a human thing. Move forward with your authentic self.  It will turn things around.

Here are examples for each design. Find a few of your good traits and the potential “can be” for each design.

Saturated     Central Focus or Attractive Traits: quality, cool, and in control
Can Be: cold, aloof, and controlling

Whitened     Central Focus or Attractive Traits:  social, enrolling, can talk with ease
Can Be: talks too much, come across as obnoxious

Grayed         Central Focus or Attractive Trait: Meticulous and calm
Can Be: Over think, worry, and avoid

Blackened    Central Focus or Attractive Trait: Task oriented, just fix it, or resourceful
Can Be: Forceful and resourceful to a fault

There are many more but this is just to mention a few. Remember we all have all four designs we just usually lead out with one design or trait and its potential “can be.”

Let’s get rid of our “can be’s.” Focus on the authentic trait and stop beating ourselves up every time we fall in to a “can be.” Let’s just understand ourselves, pick up and move forward as fast as we can. Take that one step back to our authentic brilliance, our authentic design. And remember: everyone is a masterpiece.

Discover Your Own Attractiveness

My 5 year old niece got so excited the other day because someone super important to her was coming to visit her at her house. She dramatically announced that she wasn’t dressed for the occasion! She ran to her room and minutes later appeared in her new found beauty with a new outfit on and hair like she wanted it. In the excitement she started singing a song (which she often does. She seems to narrate her life out loud in song form), “First I was ugly and out was out…now I am pretty and in is in!!!”

As only a 5 year old can, she narrated how we judge ourselves so often. Male or female we all do it. It is amazing that we make it that simple. Only a five year old has the courage or innocence to just blurt it out, but we all sometimes inwardly believe it at times. Is it really that easy that, depending on how we feel about ourselves in that moment, we can be inadequate one minute and amazing the next; only seconds lies between being on the bottom and then on top of the world.

The truth lies in what we know about ourselves and how familiar we really are with our authentic self and our version of attractiveness.

Attractiveness is much deeper than our outfit or status. It is not external, it is internal. As my niece so profoundly stated, “in is in.”  Our personal attractiveness lies inside of us—our strengths and character traits.

For example, if I were to define my personal attractiveness it would be “nice.” I love being nice (I have moments, I promise, that look different, but my intention is to always be nice). Is nice ever not attractive? So you see our true attractiveness is based on our inner strengths. They never go away.

At Human Art we have four types of personalities or designs. Below are some traits that correlate with each one. Today find a few you relate to and hold on to them. Like magic you will feel “in is in” and on top of the world. If you find yourself in an “out is out” moment, hold on to those traits, or go back and find a few more that you relate to. See how it works. You will find you will quickly start appreciating your own personal design—your personal attractiveness and authentic self.

SATURATED
Precise
Clear thinker
Contemporary
In control
Quiet dignity
Still
Authoritative
Simple

WHITENED
Fun
Enrolling
Safe
Spontaneous
Fresh
Childlike

GRAYED
Soothing
Calm
Elegant
Meticulous
Connector
Refined

BLACKENED
Real
Warm
Task-oriented
Compartmentalizer
Sturdy
Exotic
Natural

Remember: your worth has already been defined. It is not negotiable. You just need to discover it in yourself. Everyone is a masterpiece.